Celebrate the International Day of Happiness by hosting your own Happiness Dinner. Are you ready…
What matters most – We want to hear from you
How have your views of what matters most in life changed?
It’s understandable that – during this time of extreme uncertainty – many of us are feeling anxious and stressed. Unfortunately, these feelings can be fed if we are not discerning, most especially with our media-intake. INSTEAD, we ask that you turn your attention towards how this disturbance in our routines can act as a stepping-stone to a deeper understanding of what truly matters most in life and to employ happiness skills for optimum experiences and outcomes.
Luckily, Coursera is offering “The Science of Well Being” (Yale’s most popular course ever) to teach happiness skills for FREE..
Wishing all of you safety and good health!